Ingredients
What's Inside
🌸 Follicular Phase (Days 1–14)
Flax Seeds + Pumpkin Seeds
Specially prepared for the first half of your cycle.
🌿 Luteal Phase (Days 15–28)
Sesame Seeds + Sunflower Seeds
Prepared for the second half of your cycle.
Package Includes
✔ Follicular Phase Premium Pouch
✔ Luteal Phase Premium Pouch
One Month Full Course
HOW TO USE
Days 1–14
Take 1 tablespoon daily from the Follicular Phase pouch.
Days 15–28
Switch to 1 tablespoon daily from the Luteal Phase pouch.
Best Ways to Enjoy
✓ Smoothies
✓ Yogurt
✓ Oatmeal
✓ Milk
✓ Breakfast Bowls
✓ Salads
BENEFITS
FLOW NATURAL Seed Cycling Kit
Natural Nutrition for Every Phase
Support your monthly wellness routine with the Flow Natural Seed Cycling Kit, a thoughtfully prepared two-phase nutrition system designed around the natural menstrual cycle.
Each phase contains a carefully selected blend of premium-quality seeds, making it simple to follow a consistent seed cycling routine without measuring or mixing seeds yourself.
Whether you're building a healthier daily nutrition habit or looking for a convenient way to follow a seed cycling routine, Flow Natural makes it easy.
Why Choose Flow Natural?
✔ Premium Quality Seeds
✔ Freshly Ground Blends
✔ No Artificial Colors
✔ No Artificial Flavors
✔ No Preservatives
✔ No Added Sugar
✔ Plant-Based Formula
✔ Convenient Daily Routine
✔ Easy-to-Carry Resealable Pouches
✔ Made with Carefully Selected Ingredients
Why Seed Cycling?
Seed cycling is a nutrition practice in which different seeds are consumed during different phases of the menstrual cycle. Many women include this routine as part of an overall healthy lifestyle.
The four seeds used in this routine naturally provide nutrients such as:
• Dietary Fiber
• Healthy Fats
• Vitamin E
• Zinc
• Selenium
• Lignans
These nutrients can be part of a balanced diet that supports overall wellness. Current scientific evidence has not established that seed cycling itself treats hormone disorders or PCOS, so it should be viewed as a nutritional routine rather than a medical treatment.
Storage Instructions
• Keep the pouch tightly sealed after every use.
• Store in a cool and dry place.
• Refrigerate after opening for maximum freshness.
• Keep away from direct sunlight.
Perfect For
✔ Women following a seed cycling routine
✔ Daily wellness nutrition
✔ Plant-based lifestyle
✔ Healthy breakfast routines
✔ Everyday nutritional support
Frequently Asked Questions
When should I start?
Start the Follicular Phase pouch on Day 1 of your menstrual cycle.
Switch to the Luteal Phase pouch on Day 15.
What if my periods are irregular?
Many people following seed cycling choose a calendar-based schedule when their cycles are irregular. If you have ongoing menstrual concerns, it's a good idea to consult a qualified healthcare professional.
Can I mix it with food?
Yes. It can easily be mixed into smoothies, yogurt, oatmeal, milk, or other foods.
Is it suitable for daily use?
Yes. It is designed as a simple daily nutrition routine.
Is it vegan?
Yes. It contains only plant-based ingredients.